Compete: Traits of an Elite Competitor

Format: Print Length

Language: English

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Size: 10.53 MB

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The circuit training exercises below require only basic, inexpensive equipment - a set of relatively light dumbbells, skipping rope and an exercise mat for example. It is us...

Complete Conditioning for Volleyball

Format: Paperback

Language: English

Format: PDF / Kindle / ePub

Size: 10.87 MB

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We are also home of the Hands-On Shooting Sports Fair: a yearly event where gun manufacturers from all over the world allow you to test-fire their firearms. Most sports medicin...

Touch Training for Strength

Format: Paperback

Language: English

Format: PDF / Kindle / ePub

Size: 7.31 MB

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The station is always keen to take on work experience students but demand is exceptionally high so don’t expect an instant placement. It is usually over a shorter distance tha...